Fascial Freedom with Anisha Rajguru
Come home to the felt sense of your wholeness. Through somatics, fluid and dynamic movement, and gentle unwinding, discover your fully living, breathing, and feeling being.
60 minute Recorded Movement Practice with Anisha Rajguru
Sensing and moving from the fascial network allows you to shift from feeling mechanical and automatic to a fully living, breathing and feeling being. As you connect to the felt sense of fascia you will understand the inherent intelligence that has organised your tissues.
Feel yourself as a whole and move as one interconnected liquid network of sensing and feeling. Stretch yourself into the elastic blanket that wraps you from within as you feel into the dynamic quality of my fascia. Shapeshift with ease and find new ways for your body to express. All of you is welcome.
Come home to the felt sense of your wholeness. Through somatics, fluid and dynamic movement, and gentle unwinding, discover your fully living, breathing, and feeling being.
60 minute Recorded Movement Practice with Anisha Rajguru
Sensing and moving from the fascial network allows you to shift from feeling mechanical and automatic to a fully living, breathing and feeling being. As you connect to the felt sense of fascia you will understand the inherent intelligence that has organised your tissues.
Feel yourself as a whole and move as one interconnected liquid network of sensing and feeling. Stretch yourself into the elastic blanket that wraps you from within as you feel into the dynamic quality of my fascia. Shapeshift with ease and find new ways for your body to express. All of you is welcome.