LAURA RIDLEY-WILLIS
About Laura
Laura teaches an embodied vinyasa flow, rooted in non-dual Shaiva Tantric philosophy. She teaches from her own embodiment explorations as she guide students through movement and breath to journey themselves back home to their bodies; this sacred vessel of organic wonder and mystery.
Each time we meet she will offer a gateway into embodiment; where we will play the game of turning more parts of ourselves back online; those parts of ourselves that feel lost, we don’t think about or that we have never met before. We will step out of the thinking brain and into the brain of other layers of our consciousness, in order to participate more fully in the dance of the whole.
This journey is to allow students to get closer to reality, to the truth of their being, to freedom and to Self. She aims for students to reach their full potential and live to their true authentic nature.
CONNECT
OFFERINGS
Returning Home to the Center
This is the center; the ground of your being, the time essence of who you are. Join me as we journey together to return home to our center.
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There is a part of you that has always been here. We experiment with so many different identities, wear so many different cloaks and veils; but this part of you remains the same through all of space and time. It remains unchanged, untouched and unbound. This is the center; the ground of your being, the time essence of who you are. Join me as we journey together to return home to our center.
Pausing in presence
Presence ourselves in ourselves, take a deep seat inside ourselves and sit with the whole of ourselves and the whole of reality as it is
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We are conditioned to continually reach for the future and grasp onto the past, setting so many goals and achievements. But what if for a moment we could presence ourselves in ourselves, take a deep seat inside ourselves and sit with the whole of ourselves and the whole of reality as it is.. “What the mind really wants is to stop wanting” - All we are desiring is to be whole, to be our true nature; we forget that our true nature is always available to us.