Terrains of Truth invites you to touch deeply into your cells, kidneys, lungs and heart. Every exploration seeks to deepen your embodied awareness, cultivate freedom, and speak from a place of truth. Each practice offers a unique combination of visualisation, asana and free movement.

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Cellular Pulse

75 Minute Recorded Movement Practice

A descent to the deepest place on earth, the bottom of the Mariana Trench. Sink through the depths of your cellular fluid. Touch into the obsidian centre of the nucleus, which holds the intelligence of all life.

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Unconditional Kidneys

75 Minute Recorded Movement Practice

Softly float onto the still waters of the Dead Sea. Move with the buoyant support of your Grandmother Organs, your kidneys, who work humbly and tirelessly to keep you afloat, nourished and vital.

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Primeval Lungs

75 Minute Recorded Movement Practice

Follow me into the forest of your psyche, where the secrets of the trees lie in the darkest shadows of the woods. Honour the great sacrifice of the primeval forest by celebrating your lungs, your own organs of transformation.

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Perpetual Heart

75 Minute Recorded Movement Practice

Your heart is not a poet, it is the power that pumps lava from volcanoes. Dance yourself up the pathway home, back to the centre of your humanness and out the back doorway that opens to the infinite.

75 Minute Recorded Movement Practice

This practice calls you back to the primeval forest which our ancestors walked for millenia. The trees still take root in your lungs, their branches reaching through your bronchioles. The alchemical transformation which changes the trees is mirrored in the clusters of your alveoli. This offering seeks to deepen your embodied awareness, cultivate freedom and speak from a place of truth. You’ll move through visualisation, asana and free movement.

45 Minute Movement Practice

Explore every inch of your skin as you slip and slide through asana, free movement and loving touch. Melt ever deeper into the sweet fragrance of Lakshmi, the taste of divine beauty, who knows herself as and through your skin.

75 Minute Recorded Movement Practice

This practice invites you to touch deeply into your cells. By connecting with the infinite dark of the deepest place on earth, the Mariana Trench, you will move as the single celled organisms that fill this chasm. This offering seeks to deepen your embodied awareness, cultivate freedom and speak from a place of truth. You’ll move through visualisation, asana and free movement.

75 Minute Recorded Movement Practice

Explore the tunnels of your arteries and veins, created by the thumping heat of the lava that burns from the volcano of your heart. This offering seeks to deepen your embodied awareness, cultivate freedom and speak from a place of truth. You’ll move through visualisation, asana and free movement.

55 Minute Movement Practice

Matangi is the flow of creativity. Beautiful but shrouded in mystery, she holds in her hand her veena, which she plays to call your creativity to flow through the sanguine seas of your own blood. This practice follows that flow through mantra, asana and free movement.

75 Minute Movement Practice

This practice invites you to float from the support of your kidneys. You will rise to the still waters of the Dead Sea, which carry you through shapes, sequeneces and soft flow. This offering seeks to deepen your embodied awareness, cultivate freedom and speak from a place of truth. You’ll move through visualisation, asana and free movement.

Made Flesh is a call to the Goddess in her many incarnations.

You are Goddess made flesh, you are divinity embodied and these practices are a call to Shakti. So that she may know herself in ever deeper ways. Across the surface of your sacred skin. Through the flow of your rich blood. Within the density of your bones.

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Lakshmi: Radiant Skin: 45 minutes

Let radiant beauty exude from every pore in this practice dedicated to the Goddess Lakshmi. Explore every inch of your skin as you slip and slide through asana, free movement and loving touch. Melt ever deeper into the sweet fragrance of Lakshmi, the taste of divine beauty, who knows herself as and through your skin.

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Matangi: Blood Flow: 55 minutes

Matangi is the flow of creativity. Beautiful but shrouded in mystery, she holds in her hand her veena, which she plays to call your creativity to flow through the sanguine seas of your own blood. This practice follows that flow through mantra, asana and free movement. Matangi represents both creative inspiration and the dark void of the unknown. She teaches us to trust that the darkness is also where the magic is birthed.

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Kali: Timeless Bones: 75 minutes

Move with the support of your bones in this dedication to Ma Kali. She is the Goddess of Time, Transformation and Truth. Let your awareness meet the gaze of her eyes as they peer out from the loving support of your bones. Find new ways to express, to move and to be as you dance with the timeless aspect of you, that lives in every cell of your bone marrow.

75 Minute Movement Practice

Let your awareness meet the gaze of Kali’s eyes as they peer out from the loving support of your bones. Find new ways to express, to move and to be as you dance with the timeless aspect of you, that lives in every cell of your bone marrow.