COLLETTE DAVIS
About Collette
A dedicated student of classical Tantric philosophy and the school of Embodied Flow™, Collette honors her teachers Tara Judelle, Leila Sadeghee, Bridget Luff, Hareesh Wallis, Adyashanti and the Trika lineage of Non-Dual Kashmir Shaivism. A devoted practitioner, she shares the teachings and practices that continue to have a profound impact on her view of reality.
Curating powerful containers and safe spaces, Collette’s classes are an ongoing inquiry into embodied liberation, inspired by the work and research of Tara Judelle and the Embodied Flow™ school. She facilitates intuitive moving meditations that guide students into the liminal and imaginal realms of the somatic unconscious to attune to the creative power of life through movement.
Her great love is kula and she is inspired by the power of community and the circular way in which we can create together and support one other.
OFFERINGS
Embodied Flow Series
A series of four Embodied Flow™ Classes - Central Channel: Infinite Embrace, Dissolution into the Wordless, Grace-full cells + Unbind the Limited Self.
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Unbind the Limited Self
Drop out of struggle and into a felt sense of relationship with earth and space. This full spectrum Embodied Flow™ class uses somatics, asana, meditation, free movement and a dreamy soundscape to help you understand the principle of ‘yielding’ and how it can transform your practice and the quality of your presence.
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Grace-Full Cells
Experience a felt sense of wholeness and dynamic fullness where knowing is encoded through the infinite beingness of the cell, the permeability of the membrane, the potentiality of genetic intelligence and the singular ocean of interstitial fluid. Dive into the liquid landscape of the cells through somatics, asana, free movement and guided visualisation to move beyond a limited boundary and to feel tall, clear, fearless and grace-filled.
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Dissolution into the Wordless
Give your whole system time to drop as we enter the liquid landscape of the CSF. Slow time down and be carried into a surrendered flow of asana and movement, initiating from the occiput and sacrum as we move to the ancient pulse of this sacred fluid.
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Central Channel: Infinite Embrace
The centre is the present. It is the magnetic force that pulls us back to what is really here. It is a lighthouse, a navigation system, a divining rod that helps to find source power. Drop into the endless freedom, bliss and joy of awareness as we expand into the vastness of being through subtle body practices, asana, free movement and pranayama.
These can also be purchased individually {here}
Grace-full Cells
Access a felt sense of wholeness through this cell embodiment practice, including cellular breathing, somatics, simple asana, free movement, poetic landscapes and soundscapes.
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80 minute Recorded Embodied Flow™ class
Experience a felt sense of wholeness and dynamic fullness where knowing is encoded through the infinite beingness of the cell, the permeability of the membrane, the potentiality of genetic intelligence and the singular ocean of interstitial fluid. Dive into the liquid landscape of the cells through somatics, asana, free movement and guided visualisation to move beyond a limited boundary and to feel tall, clear, fearless and grace-filled.
Yielding: Reciprocity
A sweet practice of relationship. Do the opening exercise with a partner or connect with your altar, a plant ally or animal friend.
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60 minute recorded Movement Class
Return to the primeval forest of your lungs, to retrieve what was lost when we walked out of the woods. Our lungs, our inner forest, teach us that change is not only the only constant. It is the defining principle of reality.
From the alchemical exchange in our alveoli, to the blossoming of flower from bud, winter to spring… what are you ready to transform?
Re-membering Primordial Intelligence
A deep embodiment of the lungs to slow down and feel every flavour of our humanness. Unlock ancient truths through breath, asana, free movement and somatics.
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60 minute Recorded Embodied Flow™ class
Create space and time by deepening the breath and entering into an intimate relationship with your lungs. Get to know what’s alive in your emotional body and experience different qualities of consciousness through a slow build of sensing, trusting and listening. Beautiful soundscape and poetic imagery to unlock ancient truths through breath, asana, free movement and somatics.
Cellular Breathing Somatisation
Cellular Breathing is a powerful practice to awaken the cells awareness of themselves. Deeply restful and equally energising.
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20 minute Recorded Guided Meditation
Enjoy this guided somaticisation as a leaping off point for an embodiment exploration, as a way to find deep rest or as a way to wake up your cells. Use the playlist below if you’d like to transition to movement after the meditation.
Central Channel: Infinite Embrace
Dissolve into the infinite embrace of the central channel as you locate the madhya, the in between, the middle, the continuous centre.
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90 minute Recorded Embodied Flow™ class + 20 minute sharing circle
The centre is the present. Home of peace, ease + flow. It is the magnetic force that pulls us back to what is really here. It is a lighthouse, a navigation system, a divining rod that helps to find source power. Drop into the endless freedom, bliss and joy of awareness as we expand into the vastness of being through subtle body practices, asana, free movement and pranayama.
Unbind the Limited Self
A deep and slow return to presence, to your body, to a sense of ease, freedom and wellbeing. Drop out of struggle and into a felt sense of relationship with earth and space.
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90 minute Embodied Flow™ class
Drop out of struggle and into a felt sense of relationship with earth and space. This full spectrum Embodied Flow class uses somatics, asana, meditation, free movement and a dreamy soundscape to help you understand the principle of ‘yielding’ and how it can transform your practice and the quality of your presence.
Lungs: Alchemical Transformation
Be reminded of your capacity for self healing and activate your soul power, the ātma śakti. .
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60 minute Recorded Movement Class
Be reminded of your capacity for self healing, that you alone are the creator of your inner world and you have the power to curate and transform your experience. Through the alchemical nature of the lungs we will learn how to harness the ātma shakti, your soul power, to release old patterns, stories and calcified ideas. Expect guided visualisation into the alveoli and pleural waters, half vinyasas, pranayama, lots of twists and entry into the fully expanded ‘I’ through a liberating free movement peak.
Silk Bound Heart
Loosen the silk bindings of your tender heart, unwind old stories and enter the chamber of truth. Expect mantra, pranayama, visualisation, mudra, asana, free movement and poetry .
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60 minute Embodied Flow™ class
Embody and explore Sutra 2 of the Recognition Sutras through the doorway of the heart. Expect mantra, pranayama, visualisation, mudra, asana, free movement and poetry in this full spectrum Embodied Flow class.
Central Channel Somatisation
A guided somatisation of the central channel, using ancient Tantric subtle body practice, to help you find a sense of home, centre and ease.
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25 minute Recorded Somatisation
The Śuśumna Nadi is the graceful channel, the doorway into the madhya, or the space that is holding everything. This is a doorway back to yourself. Use as a practice in the morning to give you an anchor and sense of source power, or in the evening to help you process the day.
Dissolution into the Wordless
Learn to dissolve samskaras and digest more of the moment through the liquid lens of the cerebrospinal fluid.
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90 minute Recorded Embodied Flow™ class
Give your whole system time to drop as we enter the liquid landscape of the CSF. Slow time down and be carried into a surrendered flow of asana and movement, initiating from the occiput and sacrum as we move to the ancient pulse of this sacred fluid.
Endocrine Constellation of Self
A practice to regulate your hormones, access the inner apothecary of your endocrine system and bathe in a chemical wash of bliss. .
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60 minute Recorded Embodied Flow™ class
Voyage through the starscape of the glands to enter into a flow state of symphonic movement to release a flood of dopamine, serotonin, anandamide and endorphins. A practice of self regulation where we choose to enter into a relationship of intimacy and trust with our systems and cells.
Para Sādhanā
Become the embodiment of creativity and intuition with this ancient Tantric Deity practice. .
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25 Minute Recorded Meditation
A guided visualisation to invoke the Tantric Goddess Parā Devi. Chant Her mantra Aum Sauh Paraiyay Namaha as you call in her white light body and invite this blessing energy into your own community, kula, family and body temple. Become the embodiment of creative inspiration, embodied intuition and innate instinct. Become the embodiment of benevolence and awakened awareness. Use the video to learn the visualisation and then work with it for 30 days to fully taste the effects.
Meditation Bundle
A bundle of three Guided Meditation / Somatisations - Cellular Breathing, Central Channel and Yielding. A bundle of three Guided Meditation / Somatisations - Cellular breathing, Central Channel and Yielding.
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Cellular Breathing Somatisation
Cellular Breathing is a powerful practice to awaken the cells awareness of themselves. Deeply restful and equally energising.
20 minute Recorded Guided Meditation
Enjoy this guided somaticisation as a leaping off point for an embodiment exploration, as a way to find deep rest or as a way to wake up your cells. Use the playlist below if you’d like to transition to movement after the meditation.
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Central Channel Somatisation
A guided somatisation of the central channel, using ancient Tantrik subtle body practice, to help you find a sense of home, centre and ease.
25 minute Recorded Somatisation
The Śuśumna Nadi is the graceful channel, the doorway into the madhya, or the space that is holding everything. This is a doorway back to yourself. Use as a practice in the morning to give you an anchor and sense of source power, or in the evening to help you process the day.
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Yielding Somatisation
A guided meditation to give you a warm bath of ease, to widen your inner vision and deepen your sense of relationship.
20 minute Recorded Somatisation
Enjoy the felt sense of ease and flow as you are guided into this yielding somatisation. Softening through the layers of the body to welcome more of the moment in
Yielding Somatisation
A guided meditation to give you a warm bath of ease, to widen your inner vision and deepen your sense of relationship.
-
20 minute Recorded Somatisation
Enjoy the felt sense of ease and flow as you are guided into this yielding somatisation. Softening through the layers of the body to welcome more of the moment in.