Embodied Flow Series with Collette Davis
A series of four 90 minute Recorded Embodied Flow™ Classes
Unbind the Limited Self
Drop out of struggle and into a felt sense of relationship with earth and space. This full spectrum Embodied Flow class uses somatics, asana, meditation, free movement and a dreamy soundscape to help you understand the principle of ‘yielding’ and how it can transform your practice and the quality of your presence. .
Grace-Full Cells
Experience a felt sense of wholeness and dynamic fullness where knowing is encoded through the infinite beingness of the cell, the permeability of the membrane, the potentiality of genetic intelligence and the singular ocean of interstitial fluid. Dive into the liquid landscape of the cells through somatics, asana, free movement and guided visualisation to move beyond a limited boundary and to feel tall, clear, fearless and grace-filled.
Dissolution into the Wordless
Give your whole system time to drop as we enter the liquid landscape of the CSF. Slow time down and be carried into a surrendered flow of asana and movement, initiating from the occiput and sacrum as we move to the ancient pulse of this sacred fluid.
Central Channel: Infinite Embrace
The centre is the present. It is the magnetic force that pulls us back to what is really here. It is a lighthouse, a navigation system, a divining rod that helps to find source power. Drop into the endless freedom, bliss and joy of awareness as we expand into the vastness of being through subtle body practices, asana, free movement and pranayama.
These can also be purchased individually {here}
A series of four 90 minute Recorded Embodied Flow™ Classes
Unbind the Limited Self
Drop out of struggle and into a felt sense of relationship with earth and space. This full spectrum Embodied Flow class uses somatics, asana, meditation, free movement and a dreamy soundscape to help you understand the principle of ‘yielding’ and how it can transform your practice and the quality of your presence. .
Grace-Full Cells
Experience a felt sense of wholeness and dynamic fullness where knowing is encoded through the infinite beingness of the cell, the permeability of the membrane, the potentiality of genetic intelligence and the singular ocean of interstitial fluid. Dive into the liquid landscape of the cells through somatics, asana, free movement and guided visualisation to move beyond a limited boundary and to feel tall, clear, fearless and grace-filled.
Dissolution into the Wordless
Give your whole system time to drop as we enter the liquid landscape of the CSF. Slow time down and be carried into a surrendered flow of asana and movement, initiating from the occiput and sacrum as we move to the ancient pulse of this sacred fluid.
Central Channel: Infinite Embrace
The centre is the present. It is the magnetic force that pulls us back to what is really here. It is a lighthouse, a navigation system, a divining rod that helps to find source power. Drop into the endless freedom, bliss and joy of awareness as we expand into the vastness of being through subtle body practices, asana, free movement and pranayama.
These can also be purchased individually {here}