Cellular Breathing Somatisation with Collette Davis
Cellular Breathing is a powerful practice to awaken the cells awareness of themselves. Deeply restful and equally energising.
20 minute Recorded Guided Meditation with Collette Davis
Enjoy this guided somaticisation as a leaping off point for an embodiment exploration, as a way to find deep rest or as a way to wake up your cells. Use the playlist below if you’d like to transition to movement after the meditation.
Cellular Breathing is a powerful practice to awaken the cells awareness of themselves. Deeply restful and equally energising.
20 minute Recorded Guided Meditation with Collette Davis
Enjoy this guided somaticisation as a leaping off point for an embodiment exploration, as a way to find deep rest or as a way to wake up your cells. Use the playlist below if you’d like to transition to movement after the meditation.