EMBODIED BOUNDARIES, DEEP REST + POETRY AS MEDITATION
OCT 2 - OCT 23 2022
Madhya, Visioning and Dreams
CHRISTINA GAGNIER, GWENDOLYN REN + MESI TOTH
4 Weeks | Each Sunday | Weekly 2 hour call | Live + Recorded
UK 8-10am*
Melbourne 6-8pm
Bali 3-5pm
*The first two sessions will be 10am-12pm BST | 8-10pm AUS
OCT 2 - OCT 23 2022
Madhya, Visioning and Dreams
CHRISTINA GAGNIER, GWENDOLYN REN + MESI TOTH
4 Weeks | Each Sunday | Weekly 2 hour call | Live + Recorded
UK 8-10am*
Melbourne 6-8pm
Bali 3-5pm
*The first two sessions will be 10am-12pm BST | 8-10pm AUS
The liminal space pulses at the heart of the Samāveśa process and we are finding portals to abide in the place where everything waits. The home of potentiality and deepest knowing. This module opens the door to profound practices of creative flow that show us how to live in alignment and rhythm with life. You will turn rest into ritual, attune to your own poetic heart, know your yes and your no and understand your boundaries. This module is a sweet holding and refuge where we view awakening from the perspective of wholeness. Where honoring your bodymind is honoring the organism of the whole. And where tending to your own needs will allow you to build your resilience and increase your capacity to hold stronger, safer and clearer space. At work, at home and in your community. For the benefit of all beings.
-
Everyone.
-
+ Rest as Ritual
+ The powerful practice of poetry as meditation
+ Practices that open up the liminal space
+ Integrate a daily rest practice of energetic support
+ Regulate your nervous system
+ Know your ‘yes’ and your ‘no’
+ Turn sensitivity into a superpower
+ Honor your body, your needs and your emotions
+ Call in playfulness and magic
+ Learn to deeply listen, relate and reflect
+ Create and honour sacred space
+ Cultivate self-compassion and self-worth
+ Meet life from a place of curiosity and ease
-
+ 4 weekly live community calls with guided embodiment practices
+ Community connection
+ Recordings and supporting materials
-
+ Recorded practices, live calls and community
+ 2 hour calls on Sundays for UK, SEA & AUS friends
+ The live community calls will weave us together through ritual, inquiry, partner work, group work, workshop and embodied movement practices. -
£222 per module
£111 per module for Scholarships and Samāveśa graduates
20% off with the Immersion Bundle (first 4 courses) or when you buy 3 courses of more