Throughout May, Alexandra Macdonald offers her Somatic Labs series.

“I am a professional dancer, yogini and somatics facilitator and have been immersed in the realm of embodiment for over twenty-five years. Formed by decades of exploration, inquiry, research and creation, my offerings are simple yet elegant syntheses that draw inspiration from the rigorous art of Shadow Yoga, the subtle craft of Body Mind Centering and the innovative laboratory of Embodied Flow, as well as the subtle energetic and philosophical elements of Tantra, Taoism and Traditional Chinese Medicine.”

Join Alexandra Macdonald for deep embodiment of grace, presence and power. In these somatic labs, your being will travel to different embodied terrains in the poetic architecture of Alexandra's deep holding, artistry and radically free movement.